Energetic Therapeutic Massage
Little Tree Massage & Wellness specializes in women's health with an emphasis on the prenatal and postnatal time
Benefits of Massage:
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Deep relaxation
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Normalizes blood pressure
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Nourishes tissues
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Removes toxins
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Hastens healing time after birth
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Specialized pregnancy cushion provides low back and hip relief while laying on belly
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Natural & herbal recommendations from a skilled therapist
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Increased pelvic mobility
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Improves respiratory function
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Improves sluggish digestion
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Increased circulation especially during the 3rd trimester of pregnancy
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Application of labor induction acupressure points if appropriate
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Helps restore the mind and body
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Emotional, physical, and stress relief
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Emotional support during transitional times of life
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Mind body awareness
What to expect:
I approach the body on a holistic level, considering both physical muscular tension and the energetic re-balancing of the body. Massage techniques utilized include a combination of: Swedish, Myofascial Release, Deep Tissue, and Thai.
If you are utilizing the services of Little Tree Massage during pregnancy, a specialized cushion is used to support the growing belly and breasts . This cushion allows women to fully sink into relaxation while comfortably laying on their belly. In this position additional weight from the hips and low back are released, allowing for a much needed break from the physical demands of advancing pregnancy.
After our session, we'll discuss where I found areas of tension and demonstrate stretches that may help to maintain optimal function. I may also recommend supportive modalities- Physical Therapy, Chiropractic, Acupuncture, Yoga, or a specialized Massage Therapist to supplement your care plan.
I love to empower my clients by educating them on any postural patterns, repetitive movements, or stress that may be contributing to muscular tension and pain, putting them in charge of their bodies.
Recommended Pre & Postnatal Schedule:
First & Second Trimester: 1x/month
28 - 36wks: Every other week
36wks - Birth: 1x/week
Early Fourth Trimester: Home visits every other week
Later Fourth Trimester: 1x/month
Infant Massage
Infant massage is a combination of massage techniques based on Swedish and Indian massage, as well as yoga and reflexology. Massaging our babies has been practiced for generations to help facilitate bonding, body awareness, and improved physical growth and well-being.
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I offer private parent-baby classes which include a packet of detailed descriptions of each massage technique.